|
Vegan Chocolates Contents
|
|
|
Books and Information
|
|
|
|
Site Information
|
|
|
|
Usefull Links
|
|
|
|
|
Lactose And Milk Free Recipes
| Raising Your Child Without Milk: by Jane Zukin
|
Synopsis
Reassuring Advice and Recipes for Parents of Lactose-intolerant and Milk-allergic Children.
Offers advice for managing a child's dairy-free diet, suggests alternative sources for calcium and other nutrients, and provides 125 dairy-free recipes.
|
|
 |
| 101 Fabulous Dairy-free Desserts Everyone Will Love by Annette Pia Hall
|
Synopsis
For the Lactose-intolerant, the Dairy-allergic and Their Friends and Families.
Offers recipes for brownies, cakes, cookies, candy, muffins, bread, pies, tarts, puddings, and frostings.
|
|
|
| The Lactose-free Family Cookbook by Jan Main
|
Synopsis
Gathers dairy-free recipes for appetizers, main dishes, breads, sauces, and desserts; provides nutritional analysis for each recipe; and explains how to incorporate non-dairy sources of calcium into one's diet.
|
|
|
| The Everyday Dairy-free Cookbook by Emily White, Miller Rogers
|
Synopsis
Lactose is the primary sugar found in milk. Digestion of lactose requires the enzyme lactase, which breaks lactose into simple sugars. When the intestine produces little or no lactase, milk sugar is not digested. New-born babies require high intestinal lactase levels for survival. Later in life though about two-thirds of all people lose the ability to procuce lactase. Most of the people who keep producing it throughout adulthood are those of European ancestry but in other ethnic groups - Mexican, Jewish, African, Asian and Native American - 75 to 100 percent of adults are lactose intolerant. Primary lactose intolerance may begin at any time but usually develops in early adolescence and continues through life. Lactose intolerance means avoiding foods such as cream, butter, yoghurt, and ice cream as well as many prepared foods to which lactose is added such as bread, ceral, salad dressings, cake mixes, and frozen meals. This book explains all you need to know about this condition, how to tackle the problem and where to go for help and advise. As with the other titles in this "Everyday" series the book contains 200 recipes for family meals and there is a special section on catering for children. There are recipes for soups, dips and starters, light meals, main dishes, fish dishes, vegetarian dishes, savoury sauces and accompaniments, salads and dressings, puddings, sweet sauces, sweets and treats, baking, pastry, breakfast, and beverages.
|
|
|
| The Milk-free Kitchen: Living Well Without Dairy Products by Beth Kidder
|
Synopsis
Offers advice on cooking without milk, butter, cream, or cheese, and shares recipes for appetizers, soups, fish, meat, poultry, sauces, beans, pasta, eggs, pancakes, vegetables, rice, salads, breads, cakes, cookies, and desserts.
|
|
|
| Dairy-Free, Lactose-Free Diet Plan by Carolyn Humphries
|
Information
This book is so easy to use, you can plan out your meals for a week. It caters for the worst case scenario of lactose intolerance, you can even have Chocolate Milkshake!
|
|
|
| Dairy-free and Delicious: 120 Lactose-free Recipes by Brenda Davis, Bryanna Clark Grogan, Joanne Stepaniak
|
Synopsis
Dairy products can be found in many of our favourite foods, but millions of people have difficulty tolerating them. If you need to reduce or eliminate dairy products from your diet, you don't have to forego your favourite dishes. This volume includes a large array of dairy-free recipes.
.
|
|
|
|
|
|
Feature Products
|
|
|
Booja Booja Truffles
are dairy-free, gluten-free, organic, suitable for vegans/lactose intolerant, low in sugar and extremely delicious too.
Around Midnight espresso truffles These espresso truffles are so packed with flavour, one gives you the entire chocolate and coffee fix you need (56% cocoa content). Voted 'Best Organic Product' in 2000 these Booja Booja hand made chocolates are the (organic) business.
|
|
|
Green & Black’s Chocolate Recipes
Full of scrumptious recipes and interesting background information about the history of chocolate (roasted ground cacao seed)
Recipes by Caroline Jeremy (2003)
|
|
|
|
|
|
|
